My private practice is the core of my Coaching work. I work one-on-one, or in small groups, to support and motivate my clients to move forward in their personal and professional lives. Each weekly session is 40 minutes in length, takes place via phone and includes unlimited email check-ins.
In addition to my private practice, I also lead many workshops and programs including;
- Wellness programs for individuals and corporate groups
- Creating a Life Worth Living workshops for artists and entrepreneurs
- Mom's Motivation Groups for moms balancing motherhood, self-care and professional life
- Nia Classes combine coaching principals with great movement and music